A Proven Fat-Loss Success System
Our kick-butt, bag-slamming, power punching, sweat-pouring workouts combine resistance training, cardio, and interval training through classes that are fun, mentally engaging and empowering! You will develop a lean, trim, & strong body in no time!
It's a well-known fact that exercise relieves stress and stimulates a feeling of well-being. After a long day at work or spending the day dealing with the kids, a kickboxing class at Iron Lotus Gym will leave you feeling energized. After five minutes of kicking and punching, you will literally feel the stress melting away.
Gain Confidence and Success
Our Build A Black Belt Body Program uses the ancient philosophies of martial arts and yoga along with current research on fitness, nutrition, psychology and neuroscience to train you to be great!
Use your Brain to Build your Body
Get my FREE report "33 Tips for Building a Black Belt Body"
...Plus our class schedule
and web special
Through my 32 years' experience working with people just like you, I've learned some tricks that will help you reclaim your health and fitness! Get my FREE report!
Hi! My name is Sandy and I was inspired to create Iron Lotus Gym for YOU!
Iron Lotus Gym is a unique fitness facility offering group classes and private fitness training through a proven system that is fun, dynamic, educational, and empowering. Our Build A Black Belt Body© Program uses the ancient philosophies of martial arts and yoga, along with current scientific research on fitness, nutrition, psychology and neuroscience to train you to "use your brain to build your body!" Your journey at Iron Lotus Gym will be one of the most powerful experiences of your life!
At Iron Lotus Gym, we believe you are more than your body. If you’re
like me, all you really want is a balanced, happy & successful life.
Our goal is to give our clients a plan for connecting the mind,
become fit & healthy so that you have the energy &
vitality to live life
to your highest
potential and be
100% the person
you were designed
body, spirit and emotions. Getting in shape is not about ego
or vanity at Iron Lotus Gym. Our purpose is to train you to