This program is amazing! In October 2014, my heaviest recorded weight was 361 pounds. I am sure my weight was higher than that because I avoided going to the doctor, stepping on the scale, having my photo taken and even looking at myself in the mirror. In May 2015, I attended Sandy's nutrition seminar with my daughter. Afterwards, my husband and I spent time discussing the information. We made the decision to completely change how we eat. As time went on, my weight started going down. In September, I decided to try a free kickboxing class. In the past, I have not been big on trying new things but thought why not. The class was great. I was made to feel welcomed and that I could do it at my pace as long as I was moving. A week later, I enrolled in my first Build a Black Belt Body program. We learned about mastering our minds when it comes to eating and our body. As a group, we have learned together, laughed together, lifted each other up in moments of weakness, shared tips to make things easier and all become stronger and healthier together. I am truly thankful for the Build a Black Belt program. My life is forever changed for the better. As of today, I have lost 74 pounds and over 25 total inches. I have gained friends (who are like family), a new found desire for exercise and a stronger desire to master my emotions and mind when it comes to my health and well being.