Fri, Jan 08|
Iron Lotus Gym
Intensive 2-Day Build A Black Belt Body Workshop
Kick off 2021 with all the tools you need to succeed with your fitness goals. This 3 day intensive workshop. Nutrition, Basics of Fitness, Mental & Emotional Aspects of Weight loss and much more!
Time & Location
Jan 08, 2021, 6:00 PM – Jan 09, 2021, 4:00 PM
Iron Lotus Gym, 323 Hancock St, Gallatin, TN 37066, USA
About The Event
KICK START YOUR SUCCESS Getting Fit & Healthy is a Fight You CAN WIN!!! Iron Lotus Gym's Intensive 2-Day "Build A Black Belt Body" Workshop is designed to give you EVERYTHING you need to get strong and healthy in 2021.
Join us January 8 & 9 and our trainers will coach you on: Creating your Personalized Strategy for Success,Fundamentals Nutrition & Weight Loss,Meal Prepping & Planning, Introduction to kickboxing and other exciting classes, Conquering the Mind to Transform the Body, Basics of Weight Training, Creating Habits that last a lifetime,Overcoming emotional and stress eating, and MUCH more! For only $119!!!
This workshop will include mini fitness classes and personal training intermingled with classroom work throughout the day. When you leave, you will have all the tools and skills you need to succeed! You will also receive: InBody Fitness Scan, Complete Meal Plan and Guide, Recipe Book, Food Journal, Strength Training Guide, ”Conquer Your Mind” Workbook, ”Master Your Emotions” Workbook, Nutritional Deficiencies Assessment plus a few more goodies!
Friday, January 8 from 6:00 pm-8:30 pm & Saturday, January 9 from 8:00 am-4:00 pm We guarantee a clean environment and sanitized equipment, social distancing, temp checks, etc. Your safety is our highest concern.
Build A Black Body 2-Day
This ticket includes workshop and materials package.$119.00Tax: +$11.01 Sales Tax