Don't Look Down
I had huge plans for the last week. I was ready. I spent hours planning and prepping. I motivated others to jump on board. I had a big event planned. Then BAM!—ICE—then SNOW—then more SNOW—then disappointment from those who I had inspired to transform in this new year. Have you ever noticed how often you get really excited about something, start making a bit of progress and then BAM! Suddenly something happens to throw you off course. With fitness and health, its often an
